Sun Damage

Sun damage refers to the harm ultraviolet radiation does to the skin over time, ranging from immediate burning to changes that build up across years.

UV rays penetrate the skin and can damage cells and their DNA, prompting the skin to produce extra melanin as a protective response. Repeated exposure leads to visible signs such as uneven pigmentation, dark spots, rough patches, broken-looking capillaries and a loss of the collagen that keeps skin firm. Much of this accumulates gradually, and importantly, UV exposure is also the main modifiable risk factor for skin cancer, making protection a health matter as well as a cosmetic one.

Prevention is far more effective than trying to reverse damage after the fact.

• Daily broad-spectrum sun protection is the foundation, guarding against further pigmentation and structural change.
• Antioxidants can help defend skin against some free-radical damage from UV and environmental stress.
• Ingredients that support cell turnover may gradually improve the look of existing discolouration and texture.

Topical care can soften the appearance of past damage but cannot fully undo it, and results take time. Any mole or spot that is new, changing, asymmetrical or bleeding should be evaluated promptly by a dermatologist, as early assessment matters for skin health.